Mental Health Links

Mental Health Links

The following links are listed to provide you with additional

online mental health care information and counseling resources.

Financial Issues and Money Management

The Only Investment Guide You'll Ever Need

The Bogleheads Guide to Investing

How to Invest Passively (in 6 easy steps)

General Links

Mental Health Compendium

National Institute of Mental Health - Mental Health Information

Web Sites You Can Trust, Medical Library Association

Pharmacy Drug Price Comparison Shopping and Coupons

Medication and Drug Disposal Bins in Palo Alto Area

Fifty Psychological and Psychiatric Terms to Avoid...


Sleep Glasses (filter out blue light 2-3 hours before bedtime)

Obsessive Compulsive Disorder

OCD Foundation - About OCD

Brain Lock by Steven Schwartz

Again and Again: Obsessive-Compulsive Disorder Web Sites

Body Dysmorphic Disorder - The Broken Mirror by K. A. Phillips

Compulsive Shopping (Oniomania)

Famous People with OCD

Optimism & Positive Psychology

Creating Optimism

The Uplift Program

The How of Happiness

A List of 176 Adult Pleasurable Activities

Relaxation Techniques for Stress Relief

The 14 Habits of Highly Miserable People

F*ck Feelings - Michael I. Bennett, M.D. & Sarah Bennett

Want to Be Happy? Buy More Takeout and Hire a Maid, Study Suggests


The Parent's Tao Te Ching by William Martin

The Defining Decade by Meg Jay, Ph.D.

Pet Therapy

Dog Medicine by Julie Barton

"Doc: Pets can relieve kids' stress" - Daily Post - March 20, 2105

Phototherapy (Light Box Therapy)

The Sunbox Company - Light Boxes

Post Traumatic Stress Disorder

National Center for PTSD

Trauma Information Pages

Famous Trauma Survivors


Anisognosia - "I am not sick, I don't need help!" by Amador & Johanson

Schizophrenia: A Handbook for Families

Famous People with Schizophrenia

More Famous People with Schizophrenia

Stoic Philosophy

Stoicism and the Art of Happiness - Ancient Tips for Modern Challenges

The Philosophy of Cognitive Behavioural Therapy - Stoic Philosophy as Rational and Cognitive Psychotherapy

Meditations by Marcus Aurelius

The Daily Stoic: 366 Meditations Wisdom, Perseverence, and the Art of Living

Suicide Awareness and Hotlines

Suicide: Read This First

Suicide Prevention

69 Things to Tell Yourself When You Are Feeling Suicidal

Hello Cruel World: 101 Alternatives to Suicide by Kate Bornstein

Befrienders International

Interactive Map of Bay Area Emergency Departments

Suicide Risk in the Bay Area by Eli Merritt, M.D.

Time Management

The 7 Habits of Highly Effective People by Covey