Mental Health Links
Mental Health Links
The following links are listed to provide you with additional
online mental health care information and counseling resources.
Addiction and Recovery
Pink Cloud - GREAT App to Track your Recovery & Find Meetings
Online and Internet Addictions
Adult Children: The Secret of Dysfunctional Families
Lance Dode, M.D. - "The Heart of Addiction" & "Breaking Addiction"
Friel & Friel - "Adult Children: The Secrets of Dysfunctional Families"
Anxiety Disorders
The Anxiety, OCD & Panic Internet Resource
Toastmasters International - Free/Low-cost Practice in making Speeches
Famous People with Anxiety Disorders
More Famous People with Anxiety Disorders
Famous People with Panic Attacks
Bipolar Affective Disorder
Healthy Living with Bipolar Disorder
International Bipolar Foundation
The books of Kay Redfield Jamison
Financial Issues and Money Management
The Only Investment Guide You'll Ever Need
The Bogleheads Guide to Investing
How to Invest Passively (in 6 easy steps)
General Links
National Institute of Mental Health - Mental Health Information
Web Sites You Can Trust, Medical Library Association
Pharmacy Drug Price Comparison Shopping and Coupons
Medication and Drug Disposal Bins in Palo Alto Area
Fifty Psychological and Psychiatric Terms to Avoid...
Insomnia
Sleep Glasses (filter out blue light 2-3 hours before bedtime)
Obsessive Compulsive Disorder
Again and Again: Obsessive-Compulsive Disorder Web Sites
Body Dysmorphic Disorder - The Broken Mirror by K. A. Phillips
Compulsive Shopping (Oniomania)
Optimism & Positive Psychology
A List of 176 Adult Pleasurable Activities
Relaxation Techniques for Stress Relief
The 14 Habits of Highly Miserable People
F*ck Feelings - Michael I. Bennett, M.D. & Sarah Bennett
Want to Be Happy? Buy More Takeout and Hire a Maid, Study Suggests
Parenting
The Parent's Tao Te Ching by William Martin
The Defining Decade by Meg Jay, Ph.D.
Pet Therapy
"Doc: Pets can relieve kids' stress" - Daily Post - March 20, 2105
Phototherapy (Light Box Therapy)
The Sunbox Company - Light Boxes
Post Traumatic Stress Disorder
Schizophrenia
Anisognosia - "I am not sick, I don't need help!" by Amador & Johanson
Schizophrenia: A Handbook for Families
Famous People with Schizophrenia
More Famous People with Schizophrenia
Stoic Philosophy
Stoicism and the Art of Happiness - Ancient Tips for Modern Challenges
Meditations by Marcus Aurelius
The Daily Stoic: 366 Meditations Wisdom, Perseverence, and the Art of Living
Suicide Awareness and Hotlines
69 Things to Tell Yourself When You Are Feeling Suicidal
Hello Cruel World: 101 Alternatives to Suicide by Kate Bornstein
Interactive Map of Bay Area Emergency Departments
Suicide Risk in the Bay Area by Eli Merritt, M.D.
Time Management